Isn’t it a precious thing to see your baby sleeping a sound sleep? Yeah, each and every parent’s desire their baby to sleep a comfortable sleep. Watching a baby crying at the time of sleeping is a nightmare for the parent’s. You can ease your stress and better prepare to set your baby’s sleep schedule by understanding which parts of your baby’s sleep routine are in your hands and which aren’t. Now, I am going to describe you some interesting facts and procedure about baby sleep. Read my previous post how can you get your baby to sleep through the night!
Table of Contents
Understanding baby’s sleep needs
At the very beginning when the baby is about 2 or 3 months your baby needs to be fed overrules. That is why you need your baby to sleep. If you are breastfeeding, your child, you need to feed your baby every 2 hours. As your baby doesn’t know the difference between day and night you need to set up a routine for your baby based on the feeding time and baby’s usual bed time. You need to change your routine as your baby grows up and you must need to keep in touch with your baby with him/her bed time so that they don’t cry when they wake up. Understanding the perfect time for sleeping would help your baby to sleep a sound sleep.
Putting baby to bed when they fell asleep
When your baby fell asleep don’t wait for your baby to sleep. You need to put your baby down on the bed. Moreover, if your baby fell asleep in your arms, then don’t wait, you need to put your baby on the bed immediately so that no harm occurs while sleeping. The perfect way for your baby to sleep on the bed.
Avoid making eye contact
You probably know to nix playing or singing during those wee-hour feedings. However, you must avoid gazing into your baby’s eyes late at night. When your baby makes eye contact with you, your baby’s heart rate speeds up, baby’s blood pressure rises and your baby becomes more awake. Here is a tip; you may make as many eye contact, you can on the day so that your baby knows that it’s time to be awake.
Set up a comfortable temp
We all know that the perfect temperature creates when the room has a little cooler. It’s the best temp for sleep. So, you need to Keep your baby’s room warmer during the day and cooler at night. It’s a fact that the optimal temperature for infant sleep is between 65 and 70F. Here’s a suggestion, Just make sure your baby sleeps far away from fans and windows, to ensure the room never gets too cold or too hot.
Use the diaper properly
It’s very odd to change your baby diaper with each feeding. It would be best to use absorbent nighttime diapers and a thick diaper cream to protect baby’s skin. You must change your baby diaper after a period of time and must use the best diaper so that it helps your baby to sleep a sound sleep on a difficult circumstance.
Appoint with the Doctor if needs
Of course, this is an important thing to concentrate. Sometimes a baby cries for no reason. It’s a matter of concern. If the baby cries for a long time, then you must realize that something wrong. Baby cries for the whole night because of gas and stomach problem. Moreover, you cannot ensure these sleeping problems unless you are a medical science student. If such type of baby sleeping problem occurs, you need to consult a doctor as soon as possible.
Ensuring comfortable sleeping for the babies is a success and comportment for the parents. I am sure if they follow these instructions, they can breathe comfortably after watching their babies sleeping a sound sleep.